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BBQ Mackerel With Lemon Balm.
 

 

Stuff with lemon, drizzle with olive oil and cook using the indirect method

Ready to eat.

For best results always buy fresh fish.

Lemon Balm Medicinally used as a sedative for its calming effects to induce relaxation and sleep. And don't forget omega 3, which is found in mackerel.

Also good for omega 3 is filleted sardines in an olive oil boat.

 

Why not try some mackerel and then experiment with different types of fish, until you find the one you like the best.

 

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